Welcome back to the Flavors of Emotions podcast! In today’s episode, we dive into Chapter Two of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. I discuss the ingredients that shape how we think, feel, and behave—yes, ingredients! Our brains take in perceptive input, much like a chef uses…
This chapter delves into the concept of the predictive brain and its influence on how we think, feel, and behave. It draws from various sources including Malcolm Gladwell's 'Blink' and Lisa Feldman Barrett's 'How Emotions are Made' to explain how unconscious decisions shape our thoughts and actions. The brain uses…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/2360421/open_sms) In this heartfelt and deeply personal episode, I share my story—one that I’ve rarely spoken about publicly. From early childhood trauma to the pivotal moments that helped me reconnect with my emotions, this podcast is a testament to the power of vulnerability. I discuss the…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/2360421/open_sms) In this episode, we dive into Chapter One of Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions. This chapter, titled Opus One, Two-Buck Chuck, and the Wine Snob, explores the predictive nature of our brains. Drawing on real-life stories, including a humorous anecdote about…
In this chapter, I share a funny and insightful story from a party where a friend mistook a cheap bottle of wine for an expensive one! What made him think he was drinking the finest wine, only to realize he wasn’t? It’s all about perception! We’ll dive into how our…
In this introduction to my book, I explore how emotions are created using the metaphor of cooking. Imagine perceptions as ingredients, past experiences as recipes, and the brain as a kitchen where emotions are crafted. Just like chefs in a kitchen, our neurons prepare these emotional meals, which we then…
#emotions #perceptions #selfimprovement #selfawareness
In this introduction to my book, I explore how emotions are created using the metaphor of cooking. Imagine perceptions as ingredients, past experiences as recipes, and the brain as a kitchen where emotions are crafted. Just like chefs in a kitchen, our neurons prepare these emotional meals, which we then…
Welcome to the first episode of a special 12-part series where I dive into my book, “Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions.” In this episode, I share the introductory chapter of my book and explain how I use cooking metaphors to make emotions more relatable and easier…
In this heartfelt and deeply personal episode, I share my story—one that I’ve rarely spoken about publicly. From early childhood trauma to the pivotal moments that helped me reconnect with my emotions, this podcast is a testament to the power of vulnerability. I discuss the importance of understanding emotions, how…
Join me as I explore the fascinating path that led me to understand emotions. Discover how early experiences shaped my problem-solving mindset and inspired a passion for writing about the flavors of life! #EmotionalIntelligence #LifeJourney #ProblemSolver #PersonalGrowth #ChildhoodMemories #ExploreEmotions #WritingAboutLife #FlavorsOfEmotions #Inspiration #SelfDiscovery
I want to thank Andy Grant, the amazing host of the Real Men Feel podcast, for the privilege of being a guest on his show. Not only is his work excellent, but he is also a huge Metalica fan. How can you not like the guy! To listen to more…
Episode Summary: In this episode, Kim Korte tackles the concept of toxic positivity, using the metaphor of frosting on a turd to illustrate the pitfalls of covering negative emotions with superficial positivity. Kim shares personal anecdotes and practical advice on how to process and transform these stinky emotions into something…
"Challenge beliefs, avoid labeling feelings. Help kids inquire." #getmunch
#jungian #shadowself #emotions #shame #doubt #coaching #emotionalgrowth
Do you want to master public speaking and conquer imposter syndrome? 🎙️ Episode Highlights: • Discover how past experiences shape our present communication styles. • Learn practical techniques to manage anxiety and build confidence. • Understand the interconnectedness of thoughts, emotions, and physiological responses in effective communication. • Get a…
In this engaging episode of “Flavors of Emotions,” host Kim Korte invites you on a journey into the emotional depths of communication with renowned public speaking coach Lisa Wentz. With a rich background in psychology, stage acting, and Alexander Technique, Lisa has spent over 15 years helping professionals across various…
In this episode, we welcome Angelina Caporale, a certified Jungian Life Coach on her way to earning a master’s in Jungian Life Coaching. Angelina dives deep into the fascinating world of Jungian Life Coaching, explaining its foundations and the transformative power of embracing the collective unconscious, archetypes, and shadow work.…
🍰 “Is that a book about desserts?” 🥄 Dive into the fascinating world of emotions with our latest podcast clip! Discover how our feelings are like complex recipes, blending various ‘ingredients’ from our perceptions and past experiences. Just like creating a gourmet dish, we can control the flavors of our…
🍦 Ever wonder why vanilla ice cream can taste so different? 🤔 Just like those subtle flavors, our emotions are unique and complex! In this clip, we explore how identifying our feelings is like distinguishing between three tubs of vanilla ice cream. 🍨 Learn how interoception, our lesser-known sensory system,…
