🔥 Emotional Awareness = Emotional Agility 🔥 We’re living in an era of high emotions—stress, uncertainty, and rapid change. But here’s the thing: it’s not about suppressing emotions; it’s about understanding and channeling them. Those who can regulate their emotions stay: ✔️ Adaptable in challenging situations ✔️ Clear-headed when decisions…
#SelfAwareness #MindsetShift #PersonalGrowth #EmotionalIntelligence #Resilience #Leadership #BetterDecisions #EmotionalMastery #FlavorsOfEmotions
Self-awareness isn’t just another self-help trend—it’s the foundation for better decisions, stronger relationships, and unshakable resilience. But what happens when we don’t have it? Well… let’s just say life gets messy. In this episode of Flavors of Emotions, I’m diving into why self-awareness (aka emotional awareness) is the ultimate superpower…
Fear is a survival tool—but only if there’s something to survive. I asked my sister this question when she kept saying, “I’m afraid.” 👉 If you were camping and had properly secured your food, would you stay up all night afraid that a bear might come? She laughed. No. And…
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung Irritation isn’t just a reaction—it’s a reflection. In this video, we dive into Carl Jung’s thought-provoking quote and explore how the things that bother us about others can reveal hidden truths about ourselves.…
Your genes hold the blueprint for building and maintaining your body, but did you know that those instructions can be modified? In this video, we explore the fascinating world of epigenetics and how positive and negative environmental factors—like learning opportunities or malnutrition—can actually change the way your genes are expressed.…
Discover how your mood, energy levels, memories, and emotions influence your focus and perception. This video dives into the factors that shape what we pay attention to, why a narrow focus might be limiting, and how consciously widening our perspective can help us see the bigger picture. Learn how emotions…
Many of us want others to feel what we feel, love as we love, or understand us without saying a word. But is this realistic? In this video, we explore the complexities of empathy: its power to connect, its potential dangers, and how it can be misused. Using relatable examples,…
#EmotionalAwareness #EmotionRecipes #UniqueEmotions #EmotionalIntelligence #MindfulLiving #SelfDiscovery #EmotionsExplained #PerceptionMatters #NeuroscienceOfEmotions #FocusAndFeelings
Did you know that your emotions are as unique as your fingerprint? 🌟 From the sensations you feel to the memories you hold, and even the genes you’ve inherited, your inner world is a masterpiece unlike anyone else’s. In this video, we’ll dive into: ✨ How your brain constructs emotions…
#selfimprovement #emotionalimpact #howareyou #brain #perceptions For more information on Kim, visit www.kimkorte.com
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Distrust is everywhere—but have you stopped to think about your self-trust? 🌟 In this clip, Kim Korte explores why trusting yourself is essential for confident decisions, emotional resilience, and even mental clarity. Learn the importance of trusting your gut and the ripple effects self-trust can have on your life.
In this episode of Flavors of Emotions, Kim Korte takes you on a deep dive into the transformative power of self-trust. Why is trusting yourself so important? Because it’s the foundation of your confidence, decision-making, and emotional well-being. Kim explores how self-trust impacts every area of your life, from reducing…
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In Chapter 8, Kim Korte explores the intricate and often mysterious nature of the mind and its profound impact on our emotions, decisions, and lives. She begins by referencing a verse from the Bhagavad Gita to highlight the duality of the mind as both a friend and a foe, depending…