Learn more about Kim and her book!

Videos

Sept. 18, 2024

The Brain’s Predictions: Wine, Snakes, and Everyday Life

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2360421/open_sms) In this episode, we dive into Chapter One of Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions. This chapter, titled Opus One, Two-Buck Chuck, and the Wine Snob, explores the predictive nature of our brains. Drawing on real-life stories, including a humorous anecdote about…

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Sept. 15, 2024

Are You Tired or Sad? Understanding Interoception and Emotions!

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Sept. 12, 2024

The Brain’s Wild Guesswork: How Sensory Data Shapes Emotions

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Sept. 10, 2024

Are You the Chef of Your Emotions? | Blaming Others vs. Owning Your Feelings

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Sept. 10, 2024

Chapter One: Opus One, Two-Buck Chuck, and the Wine Snob

In this chapter, I share a funny and insightful story from a party where a friend mistook a cheap bottle of wine for an expensive one! What made him think he was drinking the finest wine, only to realize he wasn’t? It’s all about perception! We’ll dive into how our…

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Sept. 9, 2024

Introduction to Yucky Yummy Savory Sweet: Understanding the Flavors of Our Emotions

In this introduction to my book, I explore how emotions are created using the metaphor of cooking. Imagine perceptions as ingredients, past experiences as recipes, and the brain as a kitchen where emotions are crafted. Just like chefs in a kitchen, our neurons prepare these emotional meals, which we then…

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Sept. 7, 2024

The Recipe of Emotions: Turning Life’s Moments into Feelings

#emotions #perceptions #selfimprovement #selfawareness

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Sept. 4, 2024

Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions: INTRODUCTION

In this introduction to my book, I explore how emotions are created using the metaphor of cooking. Imagine perceptions as ingredients, past experiences as recipes, and the brain as a kitchen where emotions are crafted. Just like chefs in a kitchen, our neurons prepare these emotional meals, which we then…

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Sept. 4, 2024

Cooking Up Emotions: Introduction to "Yucky, Yummy, Savory, Sweet”

Welcome to the first episode of a special 12-part series where I dive into my book, “Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions.” In this episode, I share the introductory chapter of my book and explain how I use cooking metaphors to make emotions more relatable and easier…

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Aug. 24, 2024

The Power of Unspoken Stories: Why Emotions Matter More Than Ever

In this heartfelt and deeply personal episode, I share my story—one that I’ve rarely spoken about publicly. From early childhood trauma to the pivotal moments that helped me reconnect with my emotions, this podcast is a testament to the power of vulnerability. I discuss the importance of understanding emotions, how…

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Aug. 23, 2024

From Cereal Hero to Emotional Explorer: A Journey of Problem-Solving and Understanding Emotions 🌈✨

Join me as I explore the fascinating path that led me to understand emotions. Discover how early experiences shaped my problem-solving mindset and inspired a passion for writing about the flavors of life! #EmotionalIntelligence #LifeJourney #ProblemSolver #PersonalGrowth #ChildhoodMemories #ExploreEmotions #WritingAboutLife #FlavorsOfEmotions #Inspiration #SelfDiscovery

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Aug. 22, 2024

Real Men Feel -- How We Feel Explained

I want to thank Andy Grant, the amazing host of the Real Men Feel podcast, for the privilege of being a guest on his show. Not only is his work excellent, but he is also a huge Metalica fan. How can you not like the guy! To listen to more…

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Aug. 8, 2024

Frost or Face: Managing Your Tough Emotions | EP 007

Episode Summary: In this episode, Kim Korte tackles the concept of toxic positivity, using the metaphor of frosting on a turd to illustrate the pitfalls of covering negative emotions with superficial positivity. Kim shares personal anecdotes and practical advice on how to process and transform these stinky emotions into something…

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July 26, 2024

Challenge beliefs, avoid labeling other people's feelings!

"Challenge beliefs, avoid labeling feelings. Help kids inquire." #getmunch

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July 25, 2024

Empathy - Why we can't always have it

Empathy is unique to us

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July 25, 2024

Name Your Shame Shania?

#jungian #shadowself #emotions #shame #doubt #coaching #emotionalgrowth

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July 24, 2024

Boost Confidence & Conquer Imposter Syndrome in Public Speaking

Do you want to master public speaking and conquer imposter syndrome? 🎙️ Episode Highlights: • Discover how past experiences shape our present communication styles. • Learn practical techniques to manage anxiety and build confidence. • Understand the interconnectedness of thoughts, emotions, and physiological responses in effective communication. • Get a…

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July 24, 2024

Unlocking Confidence: Conquering Imposter Syndrome and Empowering Your Voice with Lisa Wentz

In this engaging episode of “Flavors of Emotions,” host Kim Korte invites you on a journey into the emotional depths of communication with renowned public speaking coach Lisa Wentz. With a rich background in psychology, stage acting, and Alexander Technique, Lisa has spent over 15 years helping professionals across various…

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July 23, 2024

Unmasking the Shadow: Jungian Insights with Angelina Caporale | EP 005

In this episode, we welcome Angelina Caporale, a certified Jungian Life Coach on her way to earning a master’s in Jungian Life Coaching. Angelina dives deep into the fascinating world of Jungian Life Coaching, explaining its foundations and the transformative power of embracing the collective unconscious, archetypes, and shadow work.…

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July 10, 2024

Are Your Emotions Like a Gourmet Meal? Discover the Recipe for Emotional Flavors!

🍰 “Is that a book about desserts?” 🥄 Dive into the fascinating world of emotions with our latest podcast clip! Discover how our feelings are like complex recipes, blending various ‘ingredients’ from our perceptions and past experiences. Just like creating a gourmet dish, we can control the flavors of our…

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July 9, 2024

Emotions & Ice Cream: How to Savor Your Feelings with Interoception!

🍦 Ever wonder why vanilla ice cream can taste so different? 🤔 Just like those subtle flavors, our emotions are unique and complex! In this clip, we explore how identifying our feelings is like distinguishing between three tubs of vanilla ice cream. 🍨 Learn how interoception, our lesser-known sensory system,…

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July 8, 2024

A Unique Way To Recognize and Make Our Emotions Work For Us - Derate The Hate EP 218 with Kim Korte

Today we’re diving deep into the flavorful world of emotions with our incredible guest, Kim Korte. If you’ve ever wondered how to navigate your reactions and interactions with others more effectively, you’re in for a treat! Kim and I will be exploring the fascinating idea that our emotions are like…

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July 5, 2024

Don't Believe Everything: Critical Thinking and Expanding Your Mind

In this short clip, I dive into the importance of challenging your beliefs and not blindly accepting what you've been taught. 📍 It's crucial to investigate and critically assess different perspectives, whether it's in politics, religion, or any other topic. 📍 Only by questioning our beliefs and emotions can we…

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July 1, 2024

Lessons on Willful Blindness: What My Younger Self Would Tell My Parents

#EmotionalIntelligence #WillfulBlindness #FamilyDynamics #PersonalGrowth #EmotionalAwareness #Mindfulness #LifeLessons #SelfReflection #InnerChild #MentalHealth #EmotionalHealing #SelfHelp #ChildhoodMemories #ParentalGuidance #EmotionalGrowth 0:00 Lessons on Willful Blindness: What My Younger Self Would Tell My Parents

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