Learn more about Kim and her book!
Feb. 5, 2025

Why Self-Awareness is Your Superpower | EP 17

Why Self-Awareness is Your Superpower | EP 17
The player is loading ...
Flavors of Emotions

Send us a text

Self-awareness isn’t just another self-help trend—it’s the foundation for better decisions, stronger relationships, and unshakable resilience. But what happens when we don’t have it? Well… let’s just say life gets messy.

In this episode of Flavors of Emotions, I’m diving into why self-awareness (aka emotional awareness) is the ultimate superpower and why it matters now more than ever. I’ll also share my own journey of learning self-awareness the hard way (hint: it involves an old boss who probably should’ve fired me).

In This Episode, We’ll Cover:


✔️ Why self-awareness is the foundation of emotional intelligence

✔️ How emotional awareness improves decision-making (goodbye, impulse reactions!)

✔️ The secret to better relationships & avoiding unnecessary conflict

✔️ How self-awareness builds resilience and prevents burnout

✔️ Why emotional awareness is critical in today’s polarized world

Self-awareness isn’t about perfection—it’s about understanding yourself so well that you can respond with clarity instead of reacting on autopilot. And trust me, that’s a game-changer.

Connect with me: https://linktr.ee/thekimkorte

Thank you so much for listening to my show!



Chapters

00:00 - Introduction to Self Awareness

02:08 - The Importance of Emotional Awareness

03:51 - Benefits of Self Awareness

05:54 - Improving Decision Making and Relationships

07:33 - Building Resilience and Authenticity

09:46 - Enhanced Leadership and Managing Emotions

10:45 - Navigating High Emotions and Polarization

14:17 - Workplace Dynamics and Social Discussions

16:58 - Conclusion and Final Thoughts