In this episode, we welcome Angelina Caporale, a certified Jungian Life Coach on her way to earning a master’s in Jungian Life Coaching. Angelina dives deep into the fascinating world of Jungian Life Coaching, explaining its foundations and the transformative power of embracing the collective unconscious, archetypes, and shadow work. The episode highlights techniques for self-examination, the importance of defining trust and bravery, and the idea of befriending one's internalized emotions to overcome personal barriers. The conversation concludes with practical advice on cultivating one's emotional palate to live a more meaningful and fulfilling life.
Join us as we explore the rich, transformative process of Jungian Life Coaching and learn how to live a life driven by choice, creativity, and true self-expression.
Highlights include:
- Understanding what a Jungian Life Coach does and the principles of Carl Jung’s analytical psychology.
- The role of dreams and symbols in communicating with our unconscious mind.
- How integrating aspects of our shadow can lead to a more authentic, choice-driven life.
- Embracing and befriending our fears, shames (aka "Shania Shame'), and doubts (aka "Duke of Doubtington") to transform and empower ourselves.
- The individuation process and breaking free from societal “shoulds” and “supposed tos”.
- Practical tips on how to start your own journey of self-discovery and individuation.
- The power of naming and personifying emotions to better understand and manage them.
Timeline:
00:00 Introduction to Jungian Life Coaching
01:17 Meet Angelina Caporale
01:48 Understanding Jungian Life Coaching
03:46 The Role of Dreams and Symbols
05:30 Individuation Process and Ego
09:03 Facing Fear and Shame
13:09 Naming and Externalizing Emotions
19:28 Resistance and the Gold Within
23:12 The Journey of Self-Discovery
33:40 Emotional Recipes and Trust
38:45 Conclusion and Contact Information
Connect with Angelina:
Website: https://www.yoursacredmagic.com/
Instagram: https://www.instagram.com/yoursacredmagic/
#JungianPsychology #LifeCoaching #SelfDiscovery #Individuation #ShadowWork #CarlJung #PersonalGrowth #MentalHealth #Podcast #Transformation #CollectiveUnconscious #EmotionalHealing #Authenticity #FearlessLiving #selfimprovement
