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Flavors of Emotions
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How Food and Emotions Are Interconnected!
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Recent Episodes
The Compliment That Changed Everything--Dare 2 Share Introduction | EP 20
How to Love a Jackass: The Ultimate Power Move | EP 19
Think You’re Making Emotionless Decisions? 3 Reasons You’re Not | EP 18
Why Self-Awareness is Your Superpower | EP 17
Self-Trust: The Foundation of Confidence and Connection | EP 16
Thanksgiving Gratitude Remix: 3 Things You Didn’t Think to Be Thankful For
From Brain to Body: How We Create & Control Emotions | EP 014
Becoming the Architect of Your Emotional Experience
Beyond Basics: How Interoception Unlocks Emotional Awareness
See all →